But, I like to do this so that I don't have the little distractions such as wanting to cry or wanting to punch my pillow. Soon, you'll find yourself in a fantasy of your own creation. Practicing to visualize your CR will help you manifest your DR easily. I was pure white light and he was black and blue with little stars scattered throughout his light body that seemed to be fluid with the night but also had circuitry that concerned me bc thougt it was ai. You may continue listening to the focus music. This process, shifters say, will lead them to "wake up" in their DR. Mallory Grimste, an adolescent therapist and licensed clinical social worker said, "The idea of imagining or visualizing yourself in a different reality can be a very healthy coping strategy for many.". Read more about Julia Lundin. Count upward to 100 while imagining everything you want to see, do, and feel in your DR. This is one of the first things Id love to address, as its a question almost every new shifter has at the beginning of their journey. So, get into a comfortable position and close your eyes to get started with the elevator method. First experience with shifting , I did the non - sleep method, I felt a few symptoms of shifting, I was meditating while listening to theta waves , after just You can shift back in the same way you shifted there, or you can script a safe word or action to bring you back immediately on demand. Common signs include feeling fuzzy, experiencing a spinning sensation, feeling like you are falling, experiencing weightlessness, seeing flashes of light, and hearing voices from your DR. Is there someone with whom you would love to connect? how to shift reality through lucid dreaming, The Spiritual Meaning Of Tattoos (In Dreams & Reality), Soul Loss: 41 Signs Youre Experiencing It & How To Get It Back. Walk through the portal to get to your DR. I tried the ala Julia (starfish) method just flat while balancing the fluorite crystal on my heart space (been my buddy along with a cats eye crystal for past 1y+) and it worked nicely! Being asleep would mean youre likely unaware that youre shifting, and therefore you wouldnt feel or experience anything until you open your eyes and find yourself in your desired reality. By entering into a dream state right after waking up from one, you can effectively shift in and out of realities. i ended up losing interest in a dr, and making a new one twice - so i had three different scripts and had little idea which one i wanted to go to first given the opportunity. According to clinical psychologist Joshua Klapow, "The practice of reality shifting is not inherently unhealthy. These realities have always felt the same, right? This may take some time, but when you finally reach this point, youll feel as if youve been sucked into a vacuum. I also recommend doing a soul reading to understand how your past lives affect your current reality. Quantum shifts are vibrational shifts that take you to a new state of frequency in which you can achieve what you want. While in this position, start visualizing your DR while saying I am affirmations, for example, I am living my best life in Bali, I am a successful writer traveling the world I am meeting my fans who love me.. Imagine meeting your DR self and merging with them to become one. If you are new to the spiritual impact of the lunar cycle, start with this free moon reading. Ensure that your bedroom is clean, organized, well-ventilated, and comfortable. A lot of people report that they hear or feel things from their desired reality, or even see bright flashing lights while their eyes are closed, which I personally have experienced. Im a Chinese lady nearly 50 now and wish I had learned sooner though needed all these amazing and terrifying experiences to be ready too I feel. Write down what you want to experience in your desired reality. Its a bit like an Internet search engine if you type in a question (or question-like phrase) into the search bar, it gives you results that are relevant to what you asked. Engage all your five senses to focus on your surroundings. Visualize spending quality time together and then parting ways with a sweet goodbye. Open your subconscious mind and experience the deep love you crave in your DR. The good news is that you can experience any reality you desire! im not quite familiar with posting on here so have no idea if im doing this right haha. Take in their skins scent, looks, and feel, and notice all the emotions. However, despite shifting being a natural process that weve been experiencing throughout our entire lives when we make tiny movements and decisions, making a larger shift consciously does entail a few feelings and experiences we wouldnt get with mini-shifts. What does all of this mean? The basis of reality shifting is that you are moving your consciousness into a version of you that exists in another reality. By entering a fictional world, you are doing exactly what fans of that fiction do becoming an active participant within it. We were simply unable to detect these shifts due to their minuscule and unconscious nature. Most people shift by entering some sort of meditative state, or a hypnagogic one that place between sleep and wakefulness that occurs naturally as we drift off each night. Reality is nothing more than perception. I recommend starting with simple reality-shifting methods for beginners before moving to the advanced ones. Soon, hopefully, will come a day when we understand shifting and the consequences on its practitioners. Of course, you must know what you want your desired reality to look like. If youve ever really immersed yourself in a fictional work like Harry Potter, then you know how easy it is to put yourself right there in the story with those characters for hours on end (so much so that every other thought goes out of your mind). so to start off, i first saw about shifting a few months ago on tik tok and thought it was so cool! However, if a person is using it increasingly more and more to escape their present life, concern arises.". Several comments under respawning YouTube videos feature users saying they can feel "symptoms" such as chest pains, headaches, fatigue, and breathlessness, but Insider found no evidence that watching these videos can cause physical harm. While the symptoms might feel unusual at first, you'll become more familiar with them as you continue to shift. then the weirdest thing happened, i got so excited and had to calm myself down, i knew i was shifting and i cant explain how it felt to know i was moments away from it - i literally saw myself fall. Being asleep would mean youre likely unaware that youre shifting, and therefore you wouldnt feel or experience anything until you open your eyes and find yourself in your desired reality. Reality shifting is one of the best ways to expand your consciousness and use the power of imagination to go beyond your current reality to your desired reality. so to start off, i first saw about shifting a few months ago on tik tok and thought it was so cool! Get yourself to a point where you are mentally settled. Reality shifting is similar to a transliminal experience, except that reality shifting doesnt usually involve any auditory or visual hallucinations. For 17-year-old Anya Woods, who lives in Manchester, UK, shifting appealed because it gave her "a sense of excitement and opportunities" during the first COVID-19 lockdown in spring 2020, while Lupe Ojeda, also 17, told Insider she started shifting because she was "unhappy" with her life. In one of your lucid dreams, find a portal or a door and step into it. Close your eyes. In a nutshell, lucid dreaming lets you control your subconscious mind and the visions you see in your dream. The Science Behind Reality Shifting | by Revathi Nair | Medium Reality shifting refers to the phenomenon where an individual purposefully shifts from their current reality to an alternate reality- a reality that is planned and scripted out beforehand by the shifter. Rather, when you shift, your current and desired realities co-exist. While theres no real end-game here, many people report seeing themselves exist in a continuous loop throughout history or experiencing dj vu or deja-sense (having the sense that you have experienced this exact situation before), which is similar to what happens when youre repeating levels on a video game. Check out this video on how to shift reality through lucid dreaming and other ancient techniques. You can trust yourself and your subconscious with the details. same as the first time, i woke up, this time i put my music on through my airpods and went back to sleep saying i was dreaming over and over. The endless possibilities keep us on our toes! The term reality shifting refers to the process of separating ones awareness from their physical body and projecting it into an analogous body in another reality. You will notice unique signs and symptoms when you are about to shift. The Raven Method has become one of the most popular Reality Shifting Methods, as most people reported that it helps them shift realities. Reality shifting is the act of breaking out of your physical constraints and having personal experiences in alternate universes. This is one of the first things Id love to address, as its a question almost every new shifter has at the beginning of their journey. Theres absolutely nothing harmful about this! According to them, we are effectively living in a giant video game or computer program. Imagine your DRfeel, taste, see, smell, and hear everything you want to manifest, just as you did with your CR. Next, lie in a comfortable position, close your eyes and recite shifting affirmations. To her, there is little difference between living in the transient fictional world of books and movies and in the alternate realities of the shifters. We simply change our perception of reality. This technique tricks your mind into believing you already have what you want. i scripted in all my scripts that 2 weeks would be an hour in my cr but so far it seems as though the time is not too different? i couldnt forget how real it was, and how the realisation i was actually there felt. After the dance is over at exactly midnight, they tell you See you soon.. This is similar to how the ancient Inca used magic with mirrors to change reality. Aspiring shifters are told to count up to 100 and visualize exactly what they'll do on their first day in their DR. I enjoyed the visuals though yet to comprehend the message and will recommend your cool site on my blog too. Personally, I have tried several shifting realities methods with great success. another weird thing that happened was that i could hear the song stockholm syndrome by one direction playing whilst i was there, which has never happened when ive fell asleep and dreamt or lucid dreamed whilst listening to music before, it was so weird.